rebalance Your Life Through Reflexology or Clinical Hypnotherapy
07506765119 or email headandtoeholistic@gmail.com
About Head To Toe Holistic Therapy
MY Philosophy
First and foremost, I want to help people help themselves. I aim to empower people to be the best that they can be and feel the best that they can and to be able to live the life they want to lead through Clinical Hypnotherapy or Reflexology
who am I and what do I offer?
who am i?
My name is Louise and I've been a Clinical Hypnotherapist and Reflexologist for a decade and have helped people balance their mind and their body during this time. I offer bespoke therapy as everyone is different and no two issues are the same. So whether you wish to deal with any issues through Clinical Hypnotherapy or want to balance y
My name is Louise and I've been a Clinical Hypnotherapist and Reflexologist for a decade and have helped people balance their mind and their body during this time. I offer bespoke therapy as everyone is different and no two issues are the same. So whether you wish to deal with any issues through Clinical Hypnotherapy or want to balance your body through Reflexology please call me for a consultation.
my Services
At my house in Barham I can offer relaxing Reflexology or Clinical Hypnotherapy. If you are located in Kent and have issues with mobility I can arrange to visit you at home with a small additional fee to cover petrol costs. I can also offer online Clinical Hypnotherapy so if you are more comfortable staying at home for therapy that can be arranged.
Our Process
Our Process
I take a personalized approach to hypnotherapy. I work closely with my clients to understand their goals and develop a customized treatment plan.
HOW CLINICAL HYPNOTHERAPY MAY HELP
what happens in a hypnotherapy session?
Before we start I will explain how Clinical Hypnotherapy works and we will discuss what you would like to address and set out a plan. Many people believe that Hypnotherapists take over or control your mind, this is not the case. I cannot make you do anything you do not want to do, you have to also be committed to wanting the change, whatever it is.
the trance state - can anyone be hypnotised?
Yes, anyone, if they wish to can go into the trance state because it is a natural state that we are in every day of our lives. It's that moment where you're drifting off to sleep at night or when the alarm goes off and you're having a wonderful dream but you're able to hear the alarm. All you need to do is to relax and I will direct you into that trance state.
what happens in hypnotherapy?
When you are relaxed and drifting away I will talk to your subconscious mind where all your learning good and bad has been stored and thorough metaphors, repetition and visualisations I can guide you through tackling whatever issues. you need to address whilst you sit or lie comfortably.
how will I feel afterwards?
Every client is different, many clients cannot remember in their conscious mind what has been said, many feel that they have only been relaxing for a few seconds even though 40 minutes may have passed. You feel as you would just waking up from a daydream and are perfectly safe to leave.
how many sessions would i need?
I have seen clients for 3 sessions with issues such a smoking cessation or weight loss, however everyone is different and I've also seen clients for years on and off. It all depends on what the issue is and the person involved.
What may clinical hypnotherapy help?
Clinical Hypnotherapy may help with insomnia, weight issues, smoking, addictions, habits, confidence issues, sports performance, boosting focus and productivity, anxiety, phobias, relaxation, relationship issues, PTSD and many more.
HOW REFLEXOLOGY may HELP AND WHAT IS IT ALL ABOUT?
WHAT IS REFLEXOLOGY
Reflexology is the technique of applying a gentle (yet not ticklish!) pressure to the feet or hands. In doing so brings about relaxation and stimulates the body's own natural healing process. It is a totally natural therapy that can boost the immune system and create a stronger body and calmer mind.
What is the theory of reflexology
The theory is that there are pressure points on our hands and our feet which relate to our organs, nerves, glands and other parts of the body. By using gentle pressure as an example on the head area which in reflexology is the big toe, this could relieve pressure for someone who suffers with headaches. In a reflexology treatment your whole body is treated and you leave feeling relaxed and energised.
what happens in a session
I will ask you questions about your health and lifestyle and whether there are any specific areas you wish me to be aware of. Please note as a qualified reflexologist my aim is to offer you a treatment but not to diagnose. I have helped people with sleep issues, relaxation issues and fertility too and reflexology may help the healing process after operations too.
when the treatment begins
Whilst we are talking I will allow your feet to bathe and when we are ready I will dry your feet and the treatment will begin. It's not a ticklish sensation but a firm pressure that I use with my hands. You are welcome to chat to me or just close your eyes, relax and in many cases my clients fall asleep.
how will I feel afterwards?
It's always very important afterwards to drink as much water as you can. Everyone is very different, some people have a lot of energy afterwards and some people just want to relax.
how often should i have reflexology?
I would suggest once a month, no more as although it is a gentle treatment it really does re-balance your body and this can take a couple of weeks for you to adjust to feeling so much better!
PRICES
Clinical Hypnotherapy
60
1 hour Clinical Hypnotherapy Session
Clinical Hypnotherapy 3 sessions booked in advance
165
Many clients choose this payment option for Smoking Cessation or Weight Loss issues.
Reflexology
40
An hour of relaxing and rejuvinating Reflexology in the comfort of my room in Barham or in your own home.
Clients are treated in a confidential environment, please feel free to call to discuss how I may help you. I have been a qualified pratitioner for 10 years, am Secretary to BAThH (British Association of Hypnotists and NLP Pratitioners), have held a Dip.Hyp for 10 years as well as a Level 3 Diploma in Reflexology for 10 years also.